1:00:45 run -- 6.5 miles -- in snowy and 28-degree weather. This is my longest run yet and one I needed to build up to running a 5-mile race in 10 weeks. I just need to continue to build on this. I got a slight blister from my socks being wet from sweat and snow. But I'll keep it clean and run easily tomorrow. Then Tuesday a day off, then Thursday, 4 miles with a little tempo built in there, Friday 3 miles or so, Sunday, 5 miles.
153.5 miles on shoes.
Running bike path on Valentine's Day 2010.
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