I had a difficult run Sunday for a couple of reasons:
1. I had worked all day the day before building Brooklyn's sandbox and hauling sand.
2. It was extremely humid at 1 in the afternoon.
3. I had walked with Tammy for 40 minutes just before running.
I did 4 x 5-minute loops, up those windy hills at Old Threshers. About 30 minutes.
Miles for week 12.3. Miles on shoes -- 9
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