I wore my new shoes (Saucony Guide 2) tonight and did a nice run of about 3.8 miles around the 2.5-mile path, into the park 5 minutes and back, then around the .3-mile block at home. It was about 35 minutes of running, some of it semi-brisk. Nothing too fast. My knee is still sort of acting up and I need to take it a little easier on it. The shoes felt good. I ran through a light rain, but there was little wind and just a bit chilly -- 45 degrees or so.
Miles on new shoes -- 3.8
Miles for week -- 6
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