Running bike path on Valentine's Day 2010.

Sunday, September 27, 2009

Longest run yet

6.4 miles today in 8:57 pace.

I parked at the church, ran through town past wesleyan, past the Mount Pleasant refuse facility, past the lumberyard, and to 218 south. Ran back into town, into the first exit, then to the road just ebefore Wal-Mart and took a route. I connected with the road that leads back to the road I started on, and ran back to the church.

I ran quite well -- pretty steady. The only problem was the blister(s) I developed. I can't wear the New Balance socks anymore.

Miles on new shoes -- 211.5

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