Today, I ran in CJ with the girls (Kara, Caitlin, Kylie, Evette). We started with the park loop (1.4 miles in 11:40-something) and then ran the cowpath loop (1.85 miles). I had run two laps on the track to warm up, so it was about a 3.9-mile day in 34:46. I ran about 8:55 pace. Things are going well -- no real pain or setbacks.
Miles on shoes -- 76
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