I ran with my sister Kim this morning -- about 7 hours after I got to sleep after my daughter Alyse's wedding. I was tired, a little dehydrated, and it was getting very warm. But we ran on the Hickory Hills Park trails, then in the streets, for a steady, hilly 53 minutes. It was my longest run and I struggled at the end, but given all factors, it was an awesome run.
5.5 miles, 17 for the week, 90 on new shoes.
Running bike path on Valentine's Day 2010.
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