Running bike path on Valentine's Day 2010.

Thursday, January 7, 2010

Winter run

Last night, I did about 3.5 miles in a snowstorm. It was great, softly striding out on the newly fallen snow. I went around the high school on the trail (2.5 miles), then back up the trail to the high school and back. It was a relaxed pace -- a nice winter run.

Monday, I ran 15 minutes on the treadmill -- about 1.5 miles.

Miles for week -- 5

Miles on shoes -- 87

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