I did two laps of the trail around the high school, past the pond on Linden Drive, and down Linden Drive tto home. Then I ran around the block in our neighborhood. It felt great, especially on the second lap. I did a surge up the hills on the trail, feelilng very strong. It was a total of 5.3 miles, 47 minutes.
Friday morning at 5:45 a.m., 30 minutes.
124.4 miles on new shoes.
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