Running bike path on Valentine's Day 2010.

Tuesday, January 31, 2012

Getting in shape again

It's amazing but it happens every year. I start running again, usually after an injury, it is frustrating at first, but then it starts to feel better. I am to that point now where, running every other day, it is starting to feel better.

Tonight was great. I did the entire bike path loop (2.5 miles), then took Luke up to the pavilion by the pond and back. The entire run was 33 minutes on a great night -- it was probably 50 degrees on January 31 at 6 p.m.

Sunday was harder. It was the afternoon, and I had had a full weekend of family and too much eating and I was very tired. I ran 26 minutes, off and on, in the park.

Total -- 24 miles

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