Running bike path on Valentine's Day 2010.

Friday, April 15, 2011

BRisk run on windy day

Yesterday I went to Eastlake and ran on the marshy trail and then took about 3 brisk laps (3-4 minutes each) on the driving range area. Kind of a slight uphill, grassy, soft. My legs felt light and I ran smoothly. And my conditioning is getting a lot better. I'm not slogging along anymore. 24 minutes

No comments: