Running bike path on Valentine's Day 2010.

Thursday, March 27, 2008

Fighting the elements

Tuesday and today I ran against the wind. Tonight, I went 33 minutes -- the first 11 into a cold, steady wind. It tired me out but coming back I found a rhythm. My cardiovascular conditioning feels outstanding. The difficult thing is fatigue from a day's work -- being up since 5 a.m. then running after work. But I am making good progress. Tuesday, it was warmer, but I was tired and just ran and ran. Not fast, but good steady running around East Lake for 38 minutes. That was my longest run.

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