Running bike path on Valentine's Day 2010.

Sunday, March 23, 2008

Feeling strong

I've probably got more of a task ahead of me than I think, but I did feel strong on today's run. I ran 3.6 miles in 34:39, starting out slow and pushing it the second half. I was running about 9-minute pace coming home.

So my goals for this year may be a little steep, but that's OK. I am feeling good -- staying healthy -- and that is the important thing.

I am aiming for the Bix 7 in 55 minutes. Shane and Sue may try to run it, too, and I'm sure Dave and Kim will. So that's a great goal.

Races this summer so far:
- Eldon 5K on June 14 (22-23 minutes).
- Bix on July 26 (55 minutes).
- Hopefully Run for the Schools in October (break 20).

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