Running bike path on Valentine's Day 2010.

Wednesday, May 11, 2011

On a pretty good roll

Today, I warmed up on the Columbus track, then joined the 4x800 girls for a run downtown and back. That was very nice. I was at the 25-minute mark when I got back to the school. I finished my run with two laps on the track. The first one, I just decided to run it a little harder and did it in 1:52 (7:28 pace), and the last one I jogged as a cooldown. A 32:30 run.

Monday morning was outstanding, too. I got up, ran 2.4 miles down to Hardee's and back, then up the Linden Drive Hill past the little shelter and pond and then back home. 35 minutes.

Almost 7 miles so far this week.

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