Tuesday, June 22 -- 30 minutes (3.3 miles)
Thursday, June 24 -- 35 minutes (3.8 miles)
Saturday, June 26 -- 40 minutes (4.4 miles)
For the week, about 11.5 miles
Monday, June 28 -- 35 minutes (3.8 miles)
Wednesday, June 30 -- 44 minutes (4.8 miles)
Thursday, July 1 -- 22 minutes (2.2 miles)
Saturday, July 3 -- 4.1 miles (Grandview run)
For the week, about 15 miles
Goal for Grandview race: Break 25
Goal for Muscatine race: Reach last year's time: 23:15
Goal for Run for the Schools: Break 22 minutes.
Running bike path on Valentine's Day 2010.
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