Riley goes for 5-minute mile

Wednesday, June 22, 2011

Today I ran a real easy 30 minutes around Eastlake. Good recovery; my legs feel good.

3 miles. 7 miles for week.

Note: Only a member of this blog may post a comment.

Riley: I once was a miler. I ran 4:28 in high school (along with a 1:58 half-mile). But that was 33 years ago. I have run with minimal consistency and success since then, but I have always been a runner in my mind and in my heart. Now, I want to fulfill this dream of running a 5:28 mile and a 2:30 800, one minute behind my best in the 1600 and 32 seconds behind my best in the 800. The nice thing is, I'm still running and hopefully always will.

Powered by Blogger.