miles for week -- 8. Miles on shoes -- 260
Running bike path on Valentine's Day 2010.
Wednesday, May 12, 2010
3.5 miles
Tonight I ran to the park with the middle school track boys (12 minutes) then ran another 18 minutes on the track a while later. It was hard to get started again after the break -- my body doesn't warm up easily after cooling down. But it was good. 3.5 miles. I was running 8:50 pace for my two miles on the track.
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