Riley goes for 5-minute mile
Running bike path on Valentine's Day 2010.
Wednesday, February 3, 2010
Raw February run
I ran after school -- Columbus City loop -- (2.85 miles plus .2 up and down block for 3.05) plus downtown and back (add 1.7) for 4.75 miles. Hilly, raw, cold run.
9-minute pace. I felt this was pretty good for these conditions.
129 miles on shoes.
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