Friday, January 22, 2010

Good indoor run

I felt very strong tonight running at Wesleyan. I truly believe I was going about 8 minute pace, which means I probably cranked out 4 miles. I ran 32 minutes -- round and round. I turned counterclockwise, so my left hip was a little tired. But otherwise, it went great. No pain anywhere -- not even in my knee.

Miles on shoes -- 104

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