It was a nice, easy 38-minute run this morning around the trail around the high school, then around the trail in Eastlake Park and home. Probably a little over 4 miles. It felt nice on a 49-degree morning -- even though my right hamstring was a little tight. It loosened up as the run went on. I believe i'll be able to make it through the Run for the Schools 5K without hurting it badly.
4-ish miles.
for the week -- 18 miles
Miles on new shoes -- 222.5
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