Saturday, December 29, 2007

Great winter run

Everything is relative at this point, but today I had one of my best runs -- about 3.5 miles around the bike path (23 minutes at that point) and up the hill 5 minutes and back for about a 34-minute run.

It was very comfortable. A little slick at times in the snow and ice, but this is exactly what a winter run should be.

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