Riley goes for 5-minute mile

Thursday, November 1, 2007

It's November

It's November and I turn 48 this month. I started out this beautiful month with a good run -- my longest so far. I went about 27 minutes up and back on 218. It was very relaxing. I'm getting in much better shape.

Riley at 3:38 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

‹

›

Home

View web version

Riley: I once was a miler. I ran 4:28 in high school (along with a 1:58 half-mile). But that was 33 years ago. I have run with minimal consistency and success since then, but I have always been a runner in my mind and in my heart. Now, I want to fulfill this dream of running a 5:28 mile and a 2:30 800, one minute behind my best in the 1600 and 32 seconds behind my best in the 800. The nice thing is, I'm still running and hopefully always will.

View my complete profile

Powered by Blogger.