I ran an easy two miles on Friday, July 17 at our campsite in Twin Falls, Idaho, sort of a recovery run from the harder run in Eugene on Wednesday.
Then the day after we got home, Sunday, I ran 5.4 miles -- out to Eastlake and back. It was about 9:07 pace, including 8:55 or so coming back. I'm making very good progress.
Miles on new shoes: 68.5
Running bike path on Valentine's Day 2010.
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